Have you ever thought you might need to defend yourself? Self defence doesn’t need to be difficult or confusing. Having some simple principles can make a big difference to you defending yourself. In this PDF we provide the basic concepts we provide all students at Defensive Tactics Solutions.
So what should I do next? In our 5 principles guide we provide you some key strategies to think about if you need to defend yourself. No this isn’t a 5 second and the fight it over or how to dominate every fight handout. These are clear ideas which we teach at Defensive Tactics Solutions. Following these principles are a great beginning to get you in the right mind set to defend yourself.
Self defence is an interesting topic and is not quite what you think it is. There are many different styles and attitudes out there which can make it very confusing. The only goal you should have is to defend yourself from an attacker. Too often movies show an unstoppable character fight in a stylised way with no consequences or ring sports are designed for points and have rules. Self defence should only focus on you staying as safe as possible and to prevent injury or further consequences.
Please leave your email details down below to receive the 5 principles and for future informative information from Defensive tactics solutions.
Achieve Your Fitness Goals
Training to suit all levels of student and develop your self defence